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How many calories do yo burn while 4 hours and 58 minutes of Walking?
Calories burned: | 869 |
Total duration: | 298 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 298 minutes of Walking: moderate pace
- 298 minutes of Hiking
- 298 minutes of Jogging
- 298 minutes of Mountain Biking
298 minutes of regularly doing Walking will not only help you burn 869 calories but also raise your Metabolic Rate up to 3,835 kcal if you are a man and 3,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 869 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 35 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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