Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 26 minutes of Walking?

Calories burned: 6,920
Total duration: 2966 min
Your weight: 40 kg
Find out the amount of calories burned while:


2966 minutes of regularly doing Walking will not only help you burn 6,920 calories but also raise your Metabolic Rate up to 9,886 kcal if you are a man and 9,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 26 minutes of Walking you burn the same amount of calories as in: ?

  • 0 hour and 43 minutes of Swimming
  • 11 hours and 32 minutes of Running
  • 21 hours and 37 minutes of Tennis
  • 18 hours and 36 minutes of Boxing
  • 0 hour and 21 minutes of Lying

Diet plan

You have burned 6920 calories during your workout which is an equal amount of calories that are in:

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