Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 23 minutes of Walking?

Calories burned: 14,103
Total duration: 2963 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


2963 minutes of regularly doing Walking will not only help you burn 14,103 calories but also raise your Metabolic Rate up to 17,069 kcal if you are a man and 16,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 23 minutes of Walking you burn the same amount of calories as in: ?

  • 0 hour and 41 minutes of Swimming
  • 11 hours and 31 minutes of Running
  • 21 hours and 36 minutes of Tennis
  • 18 hours and 35 minutes of Boxing
  • 0 hour and 3 minutes of Lying

Diet plan

You have burned 14103 calories during your workout which is an equal amount of calories that are in:

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