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How many calories do yo burn while 1 hour and 14 minutes of Walking?
Calories burned: | 20,333 |
Total duration: | 2954 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 2954 minutes of Walking: moderate pace
- 2954 minutes of Jogging
- 2954 minutes of Rollerblading
- 2954 minutes of Swimming
2954 minutes of regularly doing Walking will not only help you burn 20,333 calories but also raise your Metabolic Rate up to 23,299 kcal if you are a man and 22,754 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20333 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 813 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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