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How many calories do yo burn while 7 hours and 46 minutes of Walking?
Calories burned: | 128,038 |
Total duration: | 29266 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 29266 minutes of Walking: moderate pace
- 29266 minutes of Canoeing
- 29266 minutes of Rowing
- 29266 minutes of Swimming
29266 minutes of regularly doing Walking will not only help you burn 128,038 calories but also raise your Metabolic Rate up to 131,004 kcal if you are a man and 130,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 46 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 128038 calories during your workout which is an equal amount of calories that are in:
- 1508 apples
- 5119 Carrot
- 594 Doughnut
- 349 Hamburger
- 503 Candy bar (chocolate)
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