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How many calories do yo burn while 3 hours and 16 minutes of Walking?
Calories burned: | 118,400 |
Total duration: | 28996 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28996 minutes of Walking: moderate pace
- 28996 minutes of Jogging
- 28996 minutes of Rowing
- 28996 minutes of Swimming
28996 minutes of regularly doing Walking will not only help you burn 118,400 calories but also raise your Metabolic Rate up to 121,366 kcal if you are a man and 120,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 118400 calories during your workout which is an equal amount of calories that are in:
- 1394 apples
- 4734 Carrot
- 550 Doughnut
- 322 Hamburger
- 465 Candy bar (chocolate)
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