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How many calories do yo burn while 3 hours and 9 minutes of Walking?
Calories burned: | 113,298 |
Total duration: | 28989 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 28989 minutes of Walking: moderate pace
- 28989 minutes of Cycling
- 28989 minutes of Rowing
- 28989 minutes of Running
28989 minutes of regularly doing Walking will not only help you burn 113,298 calories but also raise your Metabolic Rate up to 116,264 kcal if you are a man and 115,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 113298 calories during your workout which is an equal amount of calories that are in:
- 1334 apples
- 4530 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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