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How many calories do yo burn while 2 hours and 56 minutes of Walking?
Calories burned: | 118,318 |
Total duration: | 28976 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28976 minutes of Walking: moderate pace
- 28976 minutes of Canoeing
- 28976 minutes of Mountain Biking
- 28976 minutes of Swimming
28976 minutes of regularly doing Walking will not only help you burn 118,318 calories but also raise your Metabolic Rate up to 121,284 kcal if you are a man and 120,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 118318 calories during your workout which is an equal amount of calories that are in:
- 1393 apples
- 4731 Carrot
- 549 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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