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How many calories do yo burn while 2 hours and 32 minutes of Walking?
Calories burned: | 167,197 |
Total duration: | 28952 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 28952 minutes of Walking: moderate pace
- 28952 minutes of Rock Climbing
- 28952 minutes of Rowing machine training
- 28952 minutes of Swimming
28952 minutes of regularly doing Walking will not only help you burn 167,197 calories but also raise your Metabolic Rate up to 170,163 kcal if you are a man and 169,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 32 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 167197 calories during your workout which is an equal amount of calories that are in:
- 1969 apples
- 6685 Carrot
- 776 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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