-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 49 minutes of Walking?
Calories burned: | 893 |
Total duration: | 289 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 289 minutes of Walking: moderate pace
- 289 minutes of Rowing machine training
- 289 minutes of Running
- 289 minutes of Running 10 km/h
289 minutes of regularly doing Walking will not only help you burn 893 calories but also raise your Metabolic Rate up to 3,859 kcal if you are a man and 3,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 893 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 36 Carrot
- 4 Doughnut
- 4 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!