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How many calories do yo burn while 1 hour and 28 minutes of Walking?
Calories burned: | 158,402 |
Total duration: | 28888 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 28888 minutes of Walking: moderate pace
- 28888 minutes of Mountain Biking
- 28888 minutes of Rowing
- 28888 minutes of Rowing machine training
28888 minutes of regularly doing Walking will not only help you burn 158,402 calories but also raise your Metabolic Rate up to 161,368 kcal if you are a man and 160,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 158402 calories during your workout which is an equal amount of calories that are in:
- 1865 apples
- 6334 Carrot
- 735 Doughnut
- 431 Hamburger
- 622 Candy bar (chocolate)
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