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How many calories do yo burn while 0 hour and 56 minutes of Walking?
Calories burned: | 151,494 |
Total duration: | 28856 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 28856 minutes of Walking: moderate pace
- 28856 minutes of Rowing machine training
- 28856 minutes of Running
- 28856 minutes of Running 10 km/h
28856 minutes of regularly doing Walking will not only help you burn 151,494 calories but also raise your Metabolic Rate up to 154,460 kcal if you are a man and 153,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 151494 calories during your workout which is an equal amount of calories that are in:
- 1784 apples
- 6057 Carrot
- 703 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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