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How many calories do yo burn while 21 hours and 56 minutes of Walking?
Calories burned: | 147,203 |
Total duration: | 28676 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 28676 minutes of Walking: moderate pace
- 28676 minutes of Running
- 28676 minutes of Running 10 km/h
- 28676 minutes of Swimming
28676 minutes of regularly doing Walking will not only help you burn 147,203 calories but also raise your Metabolic Rate up to 150,169 kcal if you are a man and 149,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 147203 calories during your workout which is an equal amount of calories that are in:
- 1733 apples
- 5886 Carrot
- 683 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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