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How many calories do yo burn while 21 hours of Walking?
Calories burned: | 150,255 |
Total duration: | 28620 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 28620 minutes of Walking: moderate pace
- 28620 minutes of Cycling
- 28620 minutes of Jogging
- 28620 minutes of Swimming
28620 minutes of regularly doing Walking will not only help you burn 150,255 calories but also raise your Metabolic Rate up to 153,221 kcal if you are a man and 152,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 150255 calories during your workout which is an equal amount of calories that are in:
- 1769 apples
- 6008 Carrot
- 697 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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