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How many calories do yo burn while 21 hours of Walking?
Calories burned: | 176,967 |
Total duration: | 28620 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 28620 minutes of Walking: moderate pace
- 28620 minutes of Cycling
- 28620 minutes of Jogging
- 28620 minutes of Mountain Biking
28620 minutes of regularly doing Walking will not only help you burn 176,967 calories but also raise your Metabolic Rate up to 179,933 kcal if you are a man and 179,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 176967 calories during your workout which is an equal amount of calories that are in:
- 2084 apples
- 7076 Carrot
- 821 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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