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How many calories do yo burn while 20 hours and 33 minutes of Walking?
Calories burned: | 136,102 |
Total duration: | 28593 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 28593 minutes of Walking: moderate pace
- 28593 minutes of Hiking
- 28593 minutes of Jogging
- 28593 minutes of Running 10 km/h
28593 minutes of regularly doing Walking will not only help you burn 136,102 calories but also raise your Metabolic Rate up to 139,068 kcal if you are a man and 138,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 136102 calories during your workout which is an equal amount of calories that are in:
- 1603 apples
- 5442 Carrot
- 632 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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