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How many calories do yo burn while 19 hours and 16 minutes of Walking?
Calories burned: | 158,026 |
Total duration: | 28516 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 28516 minutes of Walking: moderate pace
- 28516 minutes of Hiking
- 28516 minutes of Mountain Biking
- 28516 minutes of Rowing machine training
28516 minutes of regularly doing Walking will not only help you burn 158,026 calories but also raise your Metabolic Rate up to 160,992 kcal if you are a man and 160,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 158026 calories during your workout which is an equal amount of calories that are in:
- 1861 apples
- 6319 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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