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How many calories do yo burn while 23 hours and 8 minutes of Walking?
Calories burned: | 8,743 |
Total duration: | 2828 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 2828 minutes of Walking: moderate pace
- 2828 minutes of Hiking
- 2828 minutes of Running
- 2828 minutes of Swimming
2828 minutes of regularly doing Walking will not only help you burn 8,743 calories but also raise your Metabolic Rate up to 11,709 kcal if you are a man and 11,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 8743 calories during your workout which is an equal amount of calories that are in:
- 103 apples
- 350 Carrot
- 41 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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