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How many calories do yo burn while 14 hours and 52 minutes of Walking?
Calories burned: | 148,323 |
Total duration: | 28252 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 28252 minutes of Walking: moderate pace
- 28252 minutes of Cycling
- 28252 minutes of Hiking
- 28252 minutes of Rollerblading
28252 minutes of regularly doing Walking will not only help you burn 148,323 calories but also raise your Metabolic Rate up to 151,289 kcal if you are a man and 150,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 52 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 148323 calories during your workout which is an equal amount of calories that are in:
- 1746 apples
- 5931 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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