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How many calories do yo burn while 23 hours and 3 minutes of Walking?
Calories burned: | 9,715 |
Total duration: | 2823 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2823 minutes of Walking: moderate pace
- 2823 minutes of Cycling
- 2823 minutes of Mountain Biking
- 2823 minutes of Running
2823 minutes of regularly doing Walking will not only help you burn 9,715 calories but also raise your Metabolic Rate up to 12,681 kcal if you are a man and 12,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9715 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 388 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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