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How many calories do yo burn while 21 hours and 34 minutes of Walking?
Calories burned: | 15,948 |
Total duration: | 2734 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 2734 minutes of Walking: moderate pace
- 2734 minutes of Cycling
- 2734 minutes of Jogging
- 2734 minutes of Swimming
2734 minutes of regularly doing Walking will not only help you burn 15,948 calories but also raise your Metabolic Rate up to 18,914 kcal if you are a man and 18,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 15948 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 638 Carrot
- 74 Doughnut
- 43 Hamburger
- 63 Candy bar (chocolate)
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