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How many calories do yo burn while 20 hours and 56 minutes of Walking?
Calories burned: | 125,236 |
Total duration: | 27176 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 27176 minutes of Walking: moderate pace
- 27176 minutes of Canoeing
- 27176 minutes of Rowing
- 27176 minutes of Running
27176 minutes of regularly doing Walking will not only help you burn 125,236 calories but also raise your Metabolic Rate up to 128,202 kcal if you are a man and 127,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 125236 calories during your workout which is an equal amount of calories that are in:
- 1475 apples
- 5007 Carrot
- 581 Doughnut
- 341 Hamburger
- 492 Candy bar (chocolate)
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