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How many calories do yo burn while 4 hours and 29 minutes of Walking?
Calories burned: | 925 |
Total duration: | 269 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 269 minutes of Walking: moderate pace
- 269 minutes of Canoeing
- 269 minutes of Jogging
- 269 minutes of Running 10 km/h
269 minutes of regularly doing Walking will not only help you burn 925 calories but also raise your Metabolic Rate up to 3,891 kcal if you are a man and 3,346 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 925 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 37 Carrot
- 4 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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