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How many calories do yo burn while 4 hours and 29 minutes of Walking?
Calories burned: | 674 |
Total duration: | 269 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 269 minutes of Walking: moderate pace
- 269 minutes of Jogging
- 269 minutes of Rowing machine training
- 269 minutes of Running
269 minutes of regularly doing Walking will not only help you burn 674 calories but also raise your Metabolic Rate up to 3,640 kcal if you are a man and 3,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 674 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 27 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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