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How many calories do yo burn while 12 hours and 38 minutes of Walking?
Calories burned: | 161,846 |
Total duration: | 26678 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 26678 minutes of Walking: moderate pace
- 26678 minutes of Hiking
- 26678 minutes of Mountain Biking
- 26678 minutes of Running 10 km/h
26678 minutes of regularly doing Walking will not only help you burn 161,846 calories but also raise your Metabolic Rate up to 164,812 kcal if you are a man and 164,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 161846 calories during your workout which is an equal amount of calories that are in:
- 1906 apples
- 6471 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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