Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 40 minutes of Walking?

Calories burned: 7,183
Total duration: 2620 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


2620 minutes of regularly doing Walking will not only help you burn 7,183 calories but also raise your Metabolic Rate up to 10,149 kcal if you are a man and 9,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 40 minutes of Walking you burn the same amount of calories as in: ?

  • 21 hours and 50 minutes of Swimming
  • 10 hours and 11 minutes of Running
  • 19 hours and 6 minutes of Tennis
  • 16 hours and 26 minutes of Boxing
  • 14 hours and 43 minutes of Lying

Diet plan

You have burned 7183 calories during your workout which is an equal amount of calories that are in:

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