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How many calories do yo burn while 4 hours of Walking?
Calories burned: | 76,300 |
Total duration: | 26160 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 26160 minutes of Walking: moderate pace
- 26160 minutes of Rock Climbing
- 26160 minutes of Rollerblading
- 26160 minutes of Swimming
26160 minutes of regularly doing Walking will not only help you burn 76,300 calories but also raise your Metabolic Rate up to 79,266 kcal if you are a man and 78,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 76300 calories during your workout which is an equal amount of calories that are in:
- 898 apples
- 3051 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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