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How many calories do yo burn while 1 hour and 37 minutes of Walking?
Calories burned: | 133,553 |
Total duration: | 26017 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 26017 minutes of Walking: moderate pace
- 26017 minutes of Rowing
- 26017 minutes of Rowing machine training
- 26017 minutes of Running 10 km/h
26017 minutes of regularly doing Walking will not only help you burn 133,553 calories but also raise your Metabolic Rate up to 136,519 kcal if you are a man and 135,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 37 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 133553 calories during your workout which is an equal amount of calories that are in:
- 1573 apples
- 5340 Carrot
- 620 Doughnut
- 364 Hamburger
- 524 Candy bar (chocolate)
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