Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 14 minutes of Walking?

Calories burned: 12,407
Total duration: 2594 min
Your weight: 180.8 lbs
Find out the amount of calories burned while:


2594 minutes of regularly doing Walking will not only help you burn 12,407 calories but also raise your Metabolic Rate up to 15,373 kcal if you are a man and 14,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 14 minutes of Walking you burn the same amount of calories as in: ?

  • 21 hours and 37 minutes of Swimming
  • 10 hours and 5 minutes of Running
  • 18 hours and 55 minutes of Tennis
  • 16 hours and 16 minutes of Boxing
  • 12 hours and 10 minutes of Lying

Diet plan

You have burned 12407 calories during your workout which is an equal amount of calories that are in:

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