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How many calories do yo burn while 18 hours and 3 minutes of Walking?
Calories burned: | 11,185 |
Total duration: | 2523 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 2523 minutes of Walking: moderate pace
- 2523 minutes of Cycling
- 2523 minutes of Hiking
- 2523 minutes of Swimming
2523 minutes of regularly doing Walking will not only help you burn 11,185 calories but also raise your Metabolic Rate up to 14,151 kcal if you are a man and 13,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11185 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 447 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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