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How many calories do yo burn while 4 hours and 11 minutes of Walking?
Calories burned: | 1,273 |
Total duration: | 251 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 251 minutes of Walking: moderate pace
- 251 minutes of Rowing machine training
- 251 minutes of Running
- 251 minutes of Running 10 km/h
251 minutes of regularly doing Walking will not only help you burn 1,273 calories but also raise your Metabolic Rate up to 4,239 kcal if you are a man and 3,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1273 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 51 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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