Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 28 minutes of Walking?

Calories burned: 11,175
Total duration: 2488 min
Your weight: 169.8 lbs
Find out the amount of calories burned while:


2488 minutes of regularly doing Walking will not only help you burn 11,175 calories but also raise your Metabolic Rate up to 14,141 kcal if you are a man and 13,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 28 minutes of Walking you burn the same amount of calories as in: ?

  • 20 hours and 44 minutes of Swimming
  • 9 hours and 41 minutes of Running
  • 18 hours and 8 minutes of Tennis
  • 15 hours and 36 minutes of Boxing
  • 1 hour and 53 minutes of Lying

Diet plan

You have burned 11175 calories during your workout which is an equal amount of calories that are in:

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