-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 8 minutes of Walking?
Calories burned: | 1,764 |
Total duration: | 248 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 248 minutes of Walking: moderate pace
- 248 minutes of Jogging
- 248 minutes of Mountain Biking
- 248 minutes of Rowing
248 minutes of regularly doing Walking will not only help you burn 1,764 calories but also raise your Metabolic Rate up to 4,730 kcal if you are a man and 4,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1764 calories during your workout which is an equal amount of calories that are in:
- 21 apples
- 71 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!