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How many calories do yo burn while 2 hours and 22 minutes of Walking?
Calories burned: | 84,740 |
Total duration: | 24622 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 24622 minutes of Walking: moderate pace
- 24622 minutes of Cycling
- 24622 minutes of Rowing machine training
- 24622 minutes of Running
24622 minutes of regularly doing Walking will not only help you burn 84,740 calories but also raise your Metabolic Rate up to 87,706 kcal if you are a man and 87,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 84740 calories during your workout which is an equal amount of calories that are in:
- 998 apples
- 3388 Carrot
- 393 Doughnut
- 231 Hamburger
- 333 Candy bar (chocolate)
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