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How many calories do yo burn while 2 hours and 16 minutes of Walking?
Calories burned: | 54,565 |
Total duration: | 24616 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 24616 minutes of Walking: moderate pace
- 24616 minutes of Jogging
- 24616 minutes of Rollerblading
- 24616 minutes of Swimming
24616 minutes of regularly doing Walking will not only help you burn 54,565 calories but also raise your Metabolic Rate up to 57,531 kcal if you are a man and 56,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54565 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2182 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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