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How many calories do yo burn while 21 hours and 23 minutes of Walking?
Calories burned: | 112,088 |
Total duration: | 24323 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 24323 minutes of Walking: moderate pace
- 24323 minutes of Canoeing
- 24323 minutes of Rollerblading
- 24323 minutes of Swimming
24323 minutes of regularly doing Walking will not only help you burn 112,088 calories but also raise your Metabolic Rate up to 115,054 kcal if you are a man and 114,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 112088 calories during your workout which is an equal amount of calories that are in:
- 1320 apples
- 4482 Carrot
- 520 Doughnut
- 305 Hamburger
- 440 Candy bar (chocolate)
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