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How many calories do yo burn while 16 hours and 30 minutes of Walking?
Calories burned: | 9,922 |
Total duration: | 2430 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2430 minutes of Walking: moderate pace
- 2430 minutes of Hiking
- 2430 minutes of Rollerblading
- 2430 minutes of Rowing machine training
2430 minutes of regularly doing Walking will not only help you burn 9,922 calories but also raise your Metabolic Rate up to 12,888 kcal if you are a man and 12,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9922 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 397 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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