Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
  • Weight lifting add »
Team sports
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  • Beach Volleyball add »
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 9 minutes of Walking?

Calories burned: 14,333
Total duration: 2409 min
Your weight: 102 kg
Find out the amount of calories burned while:


2409 minutes of regularly doing Walking will not only help you burn 14,333 calories but also raise your Metabolic Rate up to 17,299 kcal if you are a man and 16,754 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 9 minutes of Walking you burn the same amount of calories as in: ?

  • 20 hours and 4 minutes of Swimming
  • 9 hours and 22 minutes of Running
  • 17 hours and 34 minutes of Tennis
  • 15 hours and 7 minutes of Boxing
  • 18 hours and 12 minutes of Lying

Diet plan

You have burned 14333 calories during your workout which is an equal amount of calories that are in:

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