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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 59 minutes of Walking?
Calories burned: | 1,198 |
Total duration: | 239 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 239 minutes of Walking: moderate pace
- 239 minutes of Jogging
- 239 minutes of Mountain Biking
- 239 minutes of Rowing
239 minutes of regularly doing Walking will not only help you burn 1,198 calories but also raise your Metabolic Rate up to 4,164 kcal if you are a man and 3,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1198 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 48 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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