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How many calories do yo burn while 9 hours and 40 minutes of Walking?
Calories burned: | 143,294 |
Total duration: | 23620 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 23620 minutes of Walking: moderate pace
- 23620 minutes of Rock Climbing
- 23620 minutes of Rollerblading
- 23620 minutes of Running
23620 minutes of regularly doing Walking will not only help you burn 143,294 calories but also raise your Metabolic Rate up to 146,260 kcal if you are a man and 145,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 143294 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5729 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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