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How many calories do yo burn while 3 hours and 20 minutes of Walking?
Calories burned: | 113,876 |
Total duration: | 23240 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 23240 minutes of Walking: moderate pace
- 23240 minutes of Cycling
- 23240 minutes of Mountain Biking
- 23240 minutes of Rowing machine training
23240 minutes of regularly doing Walking will not only help you burn 113,876 calories but also raise your Metabolic Rate up to 116,842 kcal if you are a man and 116,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 113876 calories during your workout which is an equal amount of calories that are in:
- 1341 apples
- 4553 Carrot
- 529 Doughnut
- 310 Hamburger
- 447 Candy bar (chocolate)
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