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How many calories do yo burn while 3 hours and 19 minutes of Walking?
Calories burned: | 108,448 |
Total duration: | 23239 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23239 minutes of Walking: moderate pace
- 23239 minutes of Mountain Biking
- 23239 minutes of Rock Climbing
- 23239 minutes of Rowing
23239 minutes of regularly doing Walking will not only help you burn 108,448 calories but also raise your Metabolic Rate up to 111,414 kcal if you are a man and 110,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 108448 calories during your workout which is an equal amount of calories that are in:
- 1277 apples
- 4336 Carrot
- 503 Doughnut
- 295 Hamburger
- 426 Candy bar (chocolate)
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