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How many calories do yo burn while 3 hours and 17 minutes of Walking?
Calories burned: | 100,306 |
Total duration: | 23237 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 23237 minutes of Walking: moderate pace
- 23237 minutes of Rowing
- 23237 minutes of Running 10 km/h
- 23237 minutes of Swimming
23237 minutes of regularly doing Walking will not only help you burn 100,306 calories but also raise your Metabolic Rate up to 103,272 kcal if you are a man and 102,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 100306 calories during your workout which is an equal amount of calories that are in:
- 1181 apples
- 4011 Carrot
- 466 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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