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How many calories do yo burn while 3 hours and 16 minutes of Walking?
Calories burned: | 67,771 |
Total duration: | 23236 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 23236 minutes of Walking: moderate pace
- 23236 minutes of Jogging
- 23236 minutes of Rowing machine training
- 23236 minutes of Running
23236 minutes of regularly doing Walking will not only help you burn 67,771 calories but also raise your Metabolic Rate up to 70,737 kcal if you are a man and 70,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 67771 calories during your workout which is an equal amount of calories that are in:
- 798 apples
- 2710 Carrot
- 315 Doughnut
- 185 Hamburger
- 266 Candy bar (chocolate)
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