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How many calories do yo burn while 3 hours and 13 minutes of Walking?
Calories burned: | 110,589 |
Total duration: | 23233 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 23233 minutes of Walking: moderate pace
- 23233 minutes of Rock Climbing
- 23233 minutes of Rowing
- 23233 minutes of Swimming
23233 minutes of regularly doing Walking will not only help you burn 110,589 calories but also raise your Metabolic Rate up to 113,555 kcal if you are a man and 113,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 110589 calories during your workout which is an equal amount of calories that are in:
- 1302 apples
- 4422 Carrot
- 513 Doughnut
- 301 Hamburger
- 434 Candy bar (chocolate)
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