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How many calories do yo burn while 3 hours and 2 minutes of Walking?
Calories burned: | 101,596 |
Total duration: | 23222 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23222 minutes of Walking: moderate pace
- 23222 minutes of Rock Climbing
- 23222 minutes of Rowing machine training
- 23222 minutes of Running
23222 minutes of regularly doing Walking will not only help you burn 101,596 calories but also raise your Metabolic Rate up to 104,562 kcal if you are a man and 104,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 101596 calories during your workout which is an equal amount of calories that are in:
- 1196 apples
- 4062 Carrot
- 472 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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