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How many calories do yo burn while 1 hour and 27 minutes of Walking?
Calories burned: | 66,104 |
Total duration: | 23127 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 23127 minutes of Walking: moderate pace
- 23127 minutes of Rowing
- 23127 minutes of Running
- 23127 minutes of Swimming
23127 minutes of regularly doing Walking will not only help you burn 66,104 calories but also raise your Metabolic Rate up to 69,070 kcal if you are a man and 68,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 27 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 66104 calories during your workout which is an equal amount of calories that are in:
- 778 apples
- 2643 Carrot
- 307 Doughnut
- 180 Hamburger
- 259 Candy bar (chocolate)
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