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How many calories do yo burn while 0 hour and 21 minutes of Walking?
Calories burned: | 107,618 |
Total duration: | 23061 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23061 minutes of Walking: moderate pace
- 23061 minutes of Hiking
- 23061 minutes of Jogging
- 23061 minutes of Rowing
23061 minutes of regularly doing Walking will not only help you burn 107,618 calories but also raise your Metabolic Rate up to 110,584 kcal if you are a man and 110,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 107618 calories during your workout which is an equal amount of calories that are in:
- 1267 apples
- 4303 Carrot
- 499 Doughnut
- 293 Hamburger
- 422 Candy bar (chocolate)
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