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How many calories do yo burn while 20 hours and 57 minutes of Walking?
Calories burned: | 143,999 |
Total duration: | 22857 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 22857 minutes of Walking: moderate pace
- 22857 minutes of Cycling
- 22857 minutes of Hiking
- 22857 minutes of Running
22857 minutes of regularly doing Walking will not only help you burn 143,999 calories but also raise your Metabolic Rate up to 146,965 kcal if you are a man and 146,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 143999 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5758 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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