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How many calories do yo burn while 10 hours and 16 minutes of Walking?
Calories burned: | 134,777 |
Total duration: | 22216 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 22216 minutes of Walking: moderate pace
- 22216 minutes of Rowing
- 22216 minutes of Rowing machine training
- 22216 minutes of Running 10 km/h
22216 minutes of regularly doing Walking will not only help you burn 134,777 calories but also raise your Metabolic Rate up to 137,743 kcal if you are a man and 137,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 134777 calories during your workout which is an equal amount of calories that are in:
- 1587 apples
- 5389 Carrot
- 626 Doughnut
- 367 Hamburger
- 529 Candy bar (chocolate)
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